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  6. Healthy Fats, Low-Cholesterol Cookbook

Healthy Fats, Low-Cholesterol Cookbook

healthy fats low cholesterol cookbook

The cookbook offers more than 200 dishes, which range from snacks to desserts. It also includes the ·¬ÇÑÊÓÆµ’s healthy lifestyle recommendations and strategies on healthy shopping, cooking, and dining out. You’ll also find information on heart disease and stroke, including their risk factors and warning signs.

Sample Recipes:

Broiled Salmon with Olive Pesto

Creamy Chicken Curry

Trail Mix with Cocoa-Dusted Almonds

 

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Last Reviewed: Jul 30, 2018

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Eat Smart

Eat Smart
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Dietary Fats

*All health/medical information on this website has been reviewed and approved by the ·¬ÇÑÊÓÆµ, based on scientific research and ·¬ÇÑÊÓÆµ guidelines. Find more information on our content editorial process.

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