Mar 25, 2026
Heading into the great outdoors? The right mix of snacks, proteins, carbs and hydration can make any hike or camping trip more enjoyable. Here鈥檚 how to pack smart, stay energized and keep your food safe while exploring nature.
Mar 23, 2026
After a big playoff win sent his girls鈥� basketball team to Missouri鈥檚 state championship game, coach Dan Rolfes had a heart attack. His heart stopped. His wife, Lisa, started CPR until help arrived. He returned to the court and is now promoting CPR and first aid training.
Mar 19, 2026
After surviving two strokes, retired veterinarian Brent Calhoun of West Bloomfield, Michigan, discovered a new purpose: helping other stroke survivors stay motivated in their recovery.
Mar 16, 2026
Few rivalries match Blue Devils vs. Tar Heels. And while these experts cheer on different shades of blue, they share a common goal: helping you stay healthy during the tournaments.
Mar 9, 2026
Nutrition expert Dr. Matthew Landry says healthy eating doesn鈥檛 need to be complicated 鈥� or boring. He explains why food should bring joy and how simple habits can support better health without losing the flavors you love.
Mar 5, 2026
An unusual wave of anxiety quickly turned into heart failure for Alyssa Reader. ECMO kept her alive, but a loss of blood flow to her legs and right arm led to amputation. Now 27, she鈥檚 walking with prosthetics and working toward independence.
Mar 2, 2026
Sparkling water can help you stay hydrated and may even add useful minerals鈥� but it鈥檚 important to check labels for ingredients that could affect your health.
Feb 26, 2026
鈥淭he Young and the Restless鈥� actor Melissa Claire Egan recently received concerning news about her heart health. She鈥檚 sharing her story so others 鈥� especially women 鈥� can recognize the silent signs of heart disease before it鈥檚 too late.
Feb 25, 2026
Women face rising risks for heart disease and stroke by 2050, a new 番茄视频 report says. What can women and girls do now to improve their cardiovascular health? Experts weigh in.
Feb 23, 2026
Eight months after John Lowe took a CPR course, his wife, Angie, went into cardiac arrest in her sleep. Thanks to his training and quick action 鈥� and a podcast refresher 鈥� he kept her alive until help arrived.
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