Weight Resources and Tools

A collection of printable materials and support resources to help build confidence around healthy habits.

Healthy living support

Healthy for Goodâ„¢ is helping put a healthy life within reach. It includes guidance designed to encourage positive lifestyle changes on topics including:

  • Daily wellness strategies
  • Nutrition
  • Physical activity
  • Stress management 

Community resources through FindHelp

FindHelp connects individuals with community resources such as food assistance, transportation support, financial programs and more, helping lower barriers to healthy living. 

Connect through our Support Network

The ·¬ÇÑÊÓÆµ offers opportunities to share experiences, ask questions and find encouragement. FAQs provide quick answers about weight, treatment options and working with a health care team.