Weight Resources and Tools
A collection of printable materials and support resources to help build confidence around healthy habits.
Helpful handouts
Myth vs. Fact: Weight and CKM Health
Healthy living support
Healthy for Goodâ„¢ is helping put a healthy life within reach. It includes guidance designed to encourage positive lifestyle changes on topics including:
- Daily wellness strategies
- Nutrition
- Physical activity
- Stress managementÂ
Community resources through FindHelp
FindHelp connects individuals with community resources such as food assistance, transportation support, financial programs and more, helping lower barriers to healthy living.Â
Connect through our Support Network
The ·¬ÇÑÊÓÆµ offers opportunities to share experiences, ask questions and find encouragement. FAQs provide quick answers about weight, treatment options and working with a health care team.