Mar 27, 2020
Proper nutrition not only prevents illnesses like stroke, heart disease and diabetes – it also can save money. (This article was created with financial support from Transamerica.)
Mar 26, 2020
For better or worse, snacks are a big part of the American diet. But between-meal eating doesn’t have to be a bad thing.
Mar 26, 2020
Your job might have moved home, but these tips can keep anxiety from coming along with it.
Mar 23, 2020
Foods like tofu that are rich in isoflavones might lower risk of heart disease, according to observational research.
Mar 23, 2020
Packed with protein and plenty of fiber, legumes are a natural plant-based meat replacement that can contribute to good heart health.
Mar 16, 2020
A blend of spinach and fruit makes this smoothie nutritious, sweet and as green as a shamrock.
Mar 5, 2020
Consuming more than half a tablespoon of olive oil each day could lower the risk of coronary heart disease, a new study suggests.
Mar 4, 2020
Millennials have recently surpassed baby boomers in buying power, and their influence is transforming the U.S. food industry. How will this impact public health?
Feb 26, 2020
Drinking 12 ounces of sugary beverages more than once a day may lower "good" cholesterol and increase triglycerides, a new study shows.
Feb 21, 2020
Celebrate Mardi Gras with a healthy twist on Louisiana jambalaya.