The emotional, physical perks of planning a bucket list
Oct 25, 2019
A tangible list of long- and short-term goals can make healthy steps and decisions more likely.
Prevention
5 scary health facts to spook you this Halloween
Oct 23, 2019
Ghosts and goblins provide scary fun on Halloween, but these frightening health facts are no laughing matter.
What's your sense of purpose? The answer may affect your health
Oct 8, 2019
Having a sense of purpose in life isn't just a slogan. It's a key to good health and maybe even a longer life.
Here's more evidence your dog might lengthen your life
Oct 8, 2019
New research links dog ownership with a longer life, especially for people who have had a heart attack or stroke.
Entertainment exec Mathew Knowles: I have breast cancer
Oct 2, 2019
Early detection and genetic testing keep media mogul a step ahead of his health crisis.
4 steps to stealth health during a fall getaway
Sep 24, 2019
Planning to take advantage of shoulder season? Remember a few to-dos while you are away to keep moving and reduce sedentary time.
These diets helped women with diabetes cut heart attack, stroke risk
Sep 19, 2019
Cardiovascular disease is a serious threat to women who have diabetes, but diets like Mediterranean and DASH could help them, new research shows.
Vitamin D is good for the bones, but what about the heart?
Sep 17, 2019
Vitamin D is important to your body, but research shows taking supplements may not help you fight off heart problems.
It's never too late to reap health rewards of exercise, strength training
Aug 29, 2019
The benefits of strength training with exercise extend to all ages. For older adults, it can help with longevity, brain health and chronic conditions.
Study of skiers holds surprises about AFib, stroke and intense exercise
Aug 26, 2019
Cross-country skiers had a higher risk of an irregular heartbeat, but not of stroke, a new study finds.