New year, healthier you? Here's how to gradually improve your eating patterns
Jan 6, 2023
Dieting often focuses on what not to eat. But experts say focusing on adding more nutritious foods might be a more successful strategy for better health.
Prevention
Report highlights lack of medical worker diversity – and how to fix that
Jan 5, 2023
Having more medical workers from underrepresented racial and ethnic backgrounds is crucial for health in a more diverse America, says a new report that also looks at barriers and ways to remove them.
Want a short-term New Year's resolution you may be able to keep? Try Dry January.
Jan 3, 2023
People who take the Dry January pledge give up alcohol for a month. Can it make a healthy difference?
People with very high blood pressure may want to go easy on the coffee
Dec 21, 2022
Heavy coffee drinking in people with severely high blood pressure could double the risk of dying from cardiovascular disease, a new study suggests.
Why a sportswriter's sudden death should lead you to ask about your own family history
Dec 16, 2022
Grant Wahl died of an undetected aortic aneurysm while covering the World Cup. Doctors say knowing your family history is a crucial part of prevention.
Extremely hot and cold days may pose higher cardiovascular death risk
Dec 12, 2022
People with heart failure appear to be most sensitive to extreme temperature swings, according to a global analysis.
You're not a polar bear: The plunge into cold water comes with risks
Dec 9, 2022
Some people believe cold water swims, including the popular "polar bear plunges," have health benefits, but there's little evidence to support that notion. In fact, the practice can be dangerous.
Alternative therapies for heart failure may offer benefits, but some have risks
Dec 8, 2022
People with heart failure should discuss their use of complementary and alternative treatments, such as supplements and yoga, with their health care team, a new ·¬ÇÑÊÓƵ report says.
Keeping high blood pressure at bay for the holidays
Dec 6, 2022
You'd better watch out – hypertension can be a concern at the holidays. Here's expert advice on how to have fun while keeping high blood pressure under control.
As winter approaches, seasonal depression may set in for millions
Nov 30, 2022
Seasonal affective disorder can occur during the fall and winter. The symptoms are the same as other types of depression and so are many treatments.