How a self-care expert takes care of herself
May 3, 2023
Dr. Beth Frates talks about the importance of self-care 鈥� and how she's learned to make it a priority in her own life.
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Art铆culos en ingl茅s
Blood pressure: What do the numbers mean and why do they matter?
May 2, 2023
High blood pressure can lead to serious problems, such as heart attacks and strokes. Learn what a normal reading should be and what it means when the numbers are out of range.
Screening may detect cognitive impairment, dementia early in stroke survivors
May 1, 2023
More than half of stroke survivors experience cognitive impairments within the first year. A new science report says screening is needed to detect problems early and determine treatment.
Hispanic people 鈥� especially men 鈥� are less likely to see a doctor, and the reasons can be complex
Apr 28, 2023
Health inequities, language barriers and machismo are among the reasons Latino people tend to dodge doctors, putting their health at risk.
Here's how 10 popular diets scored for heart health
Apr 27, 2023
While some popular diets align strongly with heart-healthy dietary guidance, others do not, a new report finds.
Her parents needed a Spanish-speaking doctor. She's becoming one to break down health care barriers.
Apr 19, 2023
As she was growing up, Melissa Rodríguez Mendoza saw a need for Spanish-speaking health care workers when her parents struggled to navigate doctor visits. Now, she's in medical school.
This food expert aspires to a diet full of goodness 鈥� but he didn't always
Apr 17, 2023
Christopher Gardner talks about the transformation from his teen years and offers tasty options for your own kitchen.
Help others, help yourself? Why volunteering can be good for you
Apr 14, 2023
Researchers are learning that volunteering helps not just the organization or people being helped but those doing the helping.
Children can have high blood pressure, too. Here's what to know.
Apr 12, 2023
Children, like adults, can develop high blood pressure. Here's what parents should know about preventing, diagnosing and treating hypertension in kids.
People who follow these 8 heart health metrics may live years longer
Apr 10, 2023
People with ideal cardiovascular health scores lived about nine years longer than those with low scores, a new study found.