Low-intensity exercise isn't enough to keep the heart from shrinking in space
Mar 29, 2021
Prolonged periods of low-intensity exercise aren't enough to counteract the effects of weightlessness on the heart, a new study finds.
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Up to 2 million cardiovascular 'events' could be averted each year by doing this
Mar 25, 2021
If adults in the U.S. achieved higher levels on seven metrics for heart health, 2 million heart attacks, strokes and cases of heart failure might be avoided annually, a new study found.
Try these 7 healthy strategies to navigate a food swamp
Mar 25, 2021
Unhealthy options make it hard to avoid the pitfalls that can lead to obesity. But as nutrition experts battle to bring healthier food to low-income and underserved neighborhoods, there are strategies to eat better right away.
As fermented foods rise in popularity, here's what experts say
Mar 24, 2021
Popular fermented foods like yogurt and kimchi could help fight chronic disease, but not all fermented foods are created equal.
Primary care doctors can help preserve brain health
Mar 15, 2021
Assessing adults for six heart risk factors and encouraging them to follow seven healthy behaviors would help primary care doctors preserve their patients' brain health, according to a new report.
How grief rewires the brain and can affect health 鈥� and what to do about it
Mar 10, 2021
Grief can affect us physically as well as psychologically, and researchers have been examining it since well before the pandemic.
Calming us down or revving us up, music can be good for the heart
Mar 3, 2021
Music has long been regarded as an aid to healing, relieving stress and promoting fitness. Researchers are working to determine just what it does, and how.
Finally getting around to that annual physical? Here's what you might find
Mar 1, 2021
Some patients looking to reschedule annual physicals, wellness visits or other routine medical appointments long delayed by COVID-19 first may need to make time to find a new doctor.
Why experts say a good mood can lead to good health
Feb 25, 2021
Moods 鈥� both good and bad 鈥� affect heart and brain health, research shows.
Testosterone therapy fails to improve artery health in older men
Feb 22, 2021
Exercise training can improve artery health in older men, even as testosterone levels decline, according to a new study that found testosterone replacement therapy didn't make a difference.